Many of us are guilty of reaching for the snacks when we are stressed. It’s a fairly common occurrence and if we aren’t careful, these moments can turn into something much bigger. Fear not! This week V Shred Co-Founder Vince Sant takes us through some priceless tips to help avoid stress eating in as little as a week! Don’t miss this! Let us help you create a meal plan that is tailored specifically for you! ⇒ https://vshred.fit/4EB