Welcome back to another episode of V Shred’s Better Body Better Life podcast! This week we have a quick, but very important episode on the misconceptions of Low-Fat and Fat-Free foods. Fat is NOT the enemy! There are however some considerations that need to be taken into account. Tune in as Vince...
Published 06/12/24
Welcome back to another episode of the Better Body Better Life podcast! This week, V Shred Co-Founder Vince Sant is back and he is going over a sneaky little life variable that could be sabotaging your ability to lose weight. Here’s the thing too… It isn’t your diet and exercise routine. It’s...
Published 06/05/24