Welcome back to another episode of the Better Body, Better Life podcast! We have a quick one this week, but an incredibly valuable one! Sometimes all we need to get the ball rolling in the direction of REAL weight loss is realizing, and in turn fixing our bad eating habits. A lot of these habits are so ingrained into our daily lives that we don’t have any idea about their true effect on our progress. If this resonates with you at all, then this is YOUR episode. Join V Shred Co-Founder Vince Sant as he breaks down 5 eating habits that can supercharge your success. Don’t miss this one! Tired of the same old boring diet? How does a meal plan that is perfectly catered to you and your tastes sound? Click here ⇒ https://vshred.fit/4J8