Ep. 171 Can You Lose Weight Without a Calorie Deficit?
Listen now
Description
Today's topic and question is one I've wanted to discuss for awhile more in depth and you'll be surprised at the answer...
More Episodes
The REAL reason your weight isn't moving might surprise you...
Published 11/18/24
Published 11/18/24
Trying to lose fat with a slow metabolism is just a waste of time...
Published 11/11/24