Such great tips and tricks to change your mindset!
I have been following this podcast for the last few months, and have truly enjoyed the content! So many takeaways each episode, to really dive into changing my mindset around my body image and my relationship with food and fitness! A must for anyone on a fitness journey, especially while trying to heal hormones.
Genieofficer via Apple Podcasts · Canada · 12/29/22
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This podcast is one of my favs because not only does it help me, but Vanessa truly helps me to understand what my young adult daughters are going through!! So grateful that Vanessa share her knowledge and her story!
TGetsBetter via Apple Podcasts · United States of America · 11/23/22
This podcast is everything!! Vanessa is extremely knowledgeable and her team is amazing. I love that they give you the tools to succeed even if you aren’t a member of VGFN. However, you are struggling with low energy and losing weight then this program is for you. I have been a member of VGFN...Read full review »
mribida via Apple Podcasts · United States of America · 12/29/22
This podcast not only enhanced my own fitness and wellbeing, but also my scientific knowledge about nutrition and movement! Life-changing isn’t even the tip of the iceberg for this podcast!! A hidden gem that deserves every single listener
😡😡😡👿👿😡👿😡😠 via Apple Podcasts · Great Britain · 11/23/22
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