Such great tips and tricks to change your mindset!
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“I have been following this podcast for the last few months, and have truly enjoyed the content! So many takeaways each episode, to really dive into changing my mindset around my body image and my relationship with food and fitness! A must for anyone on a fitness journey, especially while trying to heal hormones.”
Genieofficer via Apple Podcasts ·
Canada ·
12/29/22
More reviews of Vanessa G Fitcast
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“I’ve been working with Vanessa and her team for 9 months now and the tips she and Omar share here have been the key for me in overcoming body shame and losing body fat in a sustainable way. The podcasts are an amazing free resource… Vanessa and Omar give practical tips and share real life stories...”Read full review »
KatGlo6 via Apple Podcasts ·
United States of America ·
12/29/22
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“So happy I found Vanessa and this podcast! I am extremely passionate about health and fitness and stumbled upon the podcast while researching more about Reverse Diets. Now I’m listening to all episodes and learning SO much! Thanks for being so raw, real, genuine and informative!!”
Kaymorgg via Apple Podcasts ·
United States of America ·
02/13/23
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“Vanessa and Omar and all of her guests are so real and knowledgeable and really provide amazing value. I’ve learned so much about my relationship with food, as well as tips and tricks to move forward in a more positive way. My new fave podcast!”
OutsmartingTraffic via Apple Podcasts ·
United States of America ·
12/02/22
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