Loved the “7 things you need to avoid adrenal fatigue”
☆
☆
☆
☆
☆
“I stumbled across an Instagram post about rest. As a mom of two littles ones, a high performer at work, a wife, and volunteer, I tend to over extend myself. Sometimes I think sleep is enough to recharge my battery but knowing that I’m neglecting other areas of “rest” can contribute to my fatigue. This podcast episode was amazing and a great reminder for anyone at any stage of their life to find new ways to recharge, regroup, and take care of themselves.”
cjcraigtx via Apple Podcasts ·
United States of America ·
12/26/22
More reviews of Vanessa G Fitcast
“I always look forward to learning what Vanessa has to share with you! She has a way of connecting and communicating valuable info in meaningful way that sticks with you.”
kcrowd via Apple Podcasts ·
United States of America ·
05/07/21
“Vanessa and Omar make fitness and nutrition so much easier to understand with this podcast! So informative and you can use the information no matter where you are in your fitness journey. Would highly recommend to anyone looking for a new podcast to add to their weekly list!”
katcasey12 via Apple Podcasts ·
United States of America ·
12/09/22
☆
☆
☆
☆
☆
“I’ve been working with Vanessa and her team for 9 months now and the tips she and Omar share here have been the key for me in overcoming body shame and losing body fat in a sustainable way. The podcasts are an amazing free resource… Vanessa and Omar give practical tips and share real life stories...”Read full review »
KatGlo6 via Apple Podcasts ·
United States of America ·
12/29/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
