Description
I cannot believe another year has just gone!
But I am also immensely proud of the content from the the 2021 season.
I hope you gain as much from listening to these episodes as I do recording them.
This year, I couldn't possibly include a piece from every guest in this summary episode, so instead, I have taken a short clip from sections I think you may find interesting or practically helpful.
Of course, if any of these pieces are of interest to you, be sure to go back and give the full episode a listen again or for the first time.
For ease of access, I have linked each one below for you:
Ep. 23 | Nicky Birch
Ep. 24 | Dr. Gabrielle Fundaro
Ep. 25 | Hawys Davies
Ep. 27 | Dr. Melanie Joy
Ep. 29 | Have Horowitz
Ep. 30 | Dr. Eric Helms
Ep. 31 | Alan Flanagan
Ep. 32 | Jason Fitzgerald
Ep. 33 | Shannon Beer
Ep. 34 | Andy Bryant
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Ever wondered why bodybuilders train differently than powerlifters?
Wouldn't training that gets you super strong, also make you super jacked?
Or are they seperate goals entirely?
Back as our first three-peat guest, Dr. Eric Helms breaks down the difference between training for strength and...
Published 04/09/23
Why do some claim that they couldn't be healthy eating just plants? While others seem to thrive?
I'm chatting all things dietary balance with Accredited Practicing Dietitian Melissa D'Elia.
We Cover:
What does it mean to be healthy?Why do people claim they weren't healthy on a plant-only...
Published 02/26/23