The Biggest Mistakes in Plant Based Nutrition with Leah Higl | The Plant Strong Dietitian.
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Description
On today’s show… we hit you with the most common nutrition errors in plant based nutrition.
Specifially we cover:
- What it means to be a science-based, vegan dietitian.
- How Leah changed her relationship with food.
- The problem with “Clean Eating” and strictly whole food approaches.
- Common nutrition errors: Protein.
- Common nutrition errors: Gut issues.
- Common nutrition errors: Blood checks.
Check out Leah here.
Keep up to date with me here.
Coaching enquires here.
See ya in the next one, plant friends.
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