Modern shoes are messing with our feet… And when our feet are the foundation for the way the rest of our body moves and functions, we need understand how footwear affects that function. Andy is a natural podiatrist based in Melbourne and on this episode we dive into: How natural podiatry differs from what is taught in mainstream academiaWhy fee tare so important to human movement The common issues in western populationsHow footwear has evolved and what is it about modern day footwear that is causing issues for so many peopleAnd all things barefoot shoes, whether they are right for you and if you choose to do so, how to transition.Follow Andy. Work with Andy. Barefoot reviews If you enjoy this episode please share it with someone you think will find value in it! To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful. How to leave a review. Of course, be sure to follow VBC on Instagram here and on Youtube here for the full video episode. For coaching, programming and to read my story, check out the brand new VBC website here. See you in the next episode VBC family,  More plants friends! Support the show (https://www.instagram.com/veganbody.coach/)