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James LeBaigue
Vegetarian Health and Longevity
Each week, James dives deep into vegetarianism and wellness, blending science and personal experience to help you lead a long, healthy, and joyful life. He shares insights on the latest medical and scientific findings, translating them into practical tips for your well-being. Join him on this journey toward a healthier future, where every choice leads to a more vibrant you.
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Ratings & Reviews
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“Great podcast, where you get bite sized chucks of information and always learn something new! Looking forward to next weeks.”
Jojoba860 via Apple Podcasts ·
Great Britain ·
04/17/24
Recent Episodes
Ever struggled with workouts in the morning? Yep, me too!It's a common issue to hear that people find it difficult to exercise in the morning, let alone eat. But eating properly beforehand might be just the thing you need, allowing you to feel good during your exercise and recover better,...
Published 11/20/24
We all know exercise is good for us. But why is it so hard to stick to?In this episode, I talk through the difficulties surrounding staying on track with your exercise plan, and how you can set up your routine for success.By the end, you'll know the common pitfalls to avoid and how to create a...
Published 11/13/24
Published 11/13/24
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