Soya. It’s a food that has created a lot of controversy over the years, with advocates on both sides of the argument.Some suggest it’s a fantastic food to eat with many health benefits, while others suggest it’s dangerous, that it can increase the risk of certain cancers and disrupt your hormones.Thankfully, there is a clearer answer to the whole is soya good or bad debate, and we’ll explore it in this episode.I’m going to cover the concerns around breast cancer, thyroid disruption, muscle bu...