Can visualization be used to improve stress-related symptoms, including symptoms related to cognitive, physiological, psychosomatic, and psychological health? Download the Selfpause Visualization App Visualization, also known as guided imagery or mental imagery, is a technique in which an...

How can visualization be used to improve stress-related symptoms, including symptoms related to physical, mental, emotional, and behavioral health? Download the Selfpause Visualization App Visualization, also known as guided imagery or mental imagery, is a technique in which an individual...