The human body is a complex ecosystem. Like any ecosystem, it thrives on a foundation of healthy building blocks. With so many toxins, pollutants, and stressors in our environment today, prioritizing cellular health and fortifying the cell membrane plays a key role in achieving optimal health and wellness.  In this episode, Jen talks with Jessica Kane, Chief Marketing Officer at BodyBio. Jessica drives growth through innovative, data-driven strategies in both B2C and B2B markets. With a focus on driving customer acquisition and brand building, Jessica leverages her strategic, creative, and analytical expertise to promote wellness and transformative health solutions. Jen and Jessica talk about cellular health and how the cell membrane is the gatekeeper, controlling what enters and exits our cells. They also discuss how cell membranes break down as we age, the effects of toxins in our cells, and how BodyBio can strengthen and support cellular health. Key Takeaways [01:15] - A brief history of BodyBio. [02:24] - What it means to make people healthier, one cell at a time. [04:00] - How aging affects the cell membranes. [05:01] - Creating a healthier cell. [08:14] - How phospholipids relate to cell integrity and dementia. [09:06] - Foods that can help maintain good cellular health. [10:05] - How BodyBio sources raw materials. [11:23] - The difference between brain and cell health supplements and gut health supplements. [14:42] - What actions affect cell membranes. [15:30] - Signs of deteriorating cellular membranes. [16:53] - Protecting cell membranes against modern threats. [17:17] - Where people can find BodyBio. [17:53] - Transformative cellular health and recovery stories. Quotes [03:05] - "There is nothing more root in the body than ourselves. So, if you strengthen and build your cellular health, all your body's systems are able to function better." ~ Jessica Kane [03:22] - "If your cells are unhealthy and you have a leaky cell membrane and a leaky cell wall, toxins are getting in and changing your epigenetics. They're altering your health." ~ Jessica Kane [05:17] - "There are so many different claims about cellular health these days. But the most important thing is strengthening your cell membrane because that's where the cell's activity happens." ~ Jessica Kane Links  Jessica Kane on LinkedIn BodyBio Terry Wahls The University of Iowa Connect with our host Jen on Instagram Jen on Facebook Wake Up and Read the Labels! Schedule a 15 Min Breakthrough Chat with a WURL Food Coach! Subscribe and stay in touch Apple Podcasts Spotify Google Podcasts