Have you ever felt like the people you love most are so different from you, and just don't see the world the same way you do? Or that you must have a psychological issue (anxiety, depression and beyond) that talk-therapy alone isn't seeming to resolve? This interview, Steven Kessler, author of The 5 Personality Patterns, will explain why. The 5 Personality Patterns is a treasure map to understanding yourself and others, ending suffering, and feeling better, quicker. Reading this book, and...

Ever felt like manifestation doesn't work for you? I get it!! That is completely normal. Here are 8 steps that will help you prove to your conscious and unconscious minds that you absolutely CAN manifest. Enjoy this one, it's magic!! You can also watch this episode on YouTube here. After you listen and apply these 8 steps, I'd LOVE to hear your takeaways and any magical experiences or stories -- DM or tag me on Instagram @alesha.soul 💗 Work With Me: → FREE Training: The Art of Attracting...

I've created a new video/episode for you, sharing the #1 lesson I've learned, and shift I've made in my life, over these past 6 months that have changed my life astronomically, created SO much peace within me, and led to my business growing by over 300%, with absolute ease and zero pressure. You'll learn: A powerful shift to make in your manifestation practice that will make you much happier and more magnetic today (and every day) 😌🙌🏼 How to shift into a life line within the quantum field...

In this short episode Alesha shares with you: the power and practice of choosing to be happy each day, regardless of external circumstances how she moves through big fears when things change in her life and business a magical manifestation story about someone famous asking her to come on their podcast -- right after she surrendered to the Universe a prayer/intention to experience more guidance, surrender, and trust in your life and manifestations   Create your dreams and take back control...

When you're manifesting your desires, whether it's love, money, business growth, health, or happiness, it's so important to shift your focus away from “getting” what you want. When you focus on what you don't have, you turn off your magnetism. You are dwelling in an energy of lack. Unfortunately, this makes getting what you want very difficult because no matter how hard you work, you’re fighting against the laws of energy. Dwelling in an energy of lack, and taking action from an energy of...

I've had quite the love-hate journey with social media. I've romanticized life without it, and I've relied on marketing my business on it. In today's episode, I will share with you how I: Created a MUCH healthier relationships to social media, where I truly feel FREE and so much more present Trusted my inner voice which led me to growing my following, community and email list more in 3 months on TikTok than I did in 4.5 years on Instagram and more.  If you're experiencing a love-hate...

In this episode I interview a mentor, intuitive coach, and healer who changed my life many years ago, Andrew Degregorio. In 2020 I worked with Andrew for 6 months and during that time he helped me heal traumas and internal blocks that I couldn't have healed on my own. Most sessions with Andrew felt like we were just sitting there, sometimes talking, mostly meditating, grounding, relaxing and releasing. But SO much more was happening energetically! In this episode Andrew shares with us his...

In this episode I'm sharing with you a little life update! It always feels a bit vulnerable to talk about the challenges and struggles I move through so publicly, but it's important for me to keep it real with you. Today I'll share with you: - What I've been up to the past 3 months - Why I almost quit being an online coach last year - How I moved through feeling crazy stuck, unmotivated, and disconnected from my work - A series of miraculous events that reminded me of my spiritual...

Have you ever felt exhausted trying to become the vibrational match to your desires? What if there was another way... What if your desires already desired you... Right here, right now, exactly for who you are today. Regardless of your emotional or vibrational state... In Episode 58 of the Breathe and Receive Podcast I will share with you one of my favorite tools for manifesting the money, clients, love, travel, etc. that you desire in a quicker and easier way, by tapping into outer...

I have a new obsession that I haven't shared with you yet... Yoga Nidra! Also known as NSDR or non-sleep deep rest. There are times throughout my day where I feel disconnected from my center, anxious or overwhelmed. In the past, my first reaction would be to grab my phone and scroll for another dopamine hit, or get to working harder to combat the anxious feelings, only to be left feeling wiped out and depleted with no source of motivation left in me. WELL! As I have been studying dopamine...

Watch the VIDEO on YouTube here.   Courses, programs, and free meditations and trainings with Alesha →  https://linktr.ee/breatheandreceive In this episode/video I will share with you:  The 3 levels of reality creation and how to move into levels 2 and 3 to manifest quicker and easier  The #1 question to ask yourself in challenging or confusing situations to manifest clarity and flow in all areas of your life!  Many personal manifestation stories, like how I manifested my dream of...

In this episode, you'll listen to Alesha being interviewed all about her spiritual awakening from struggling with severe anxiety, depression, eating disorders and questioning her life, to manifesting healing, inner peace, and her dream life, career, relationships and world travel. She also shares: How she transitioned from an in-person part-time personal trainer and dog walker, to an online self love and manifestation coach receiving $4,000 in her first week transitioning online The...

In Episode 54, join us on a transformative journey as we explore the four essential steps that can help you break free from feeling stuck and unlock the extraordinary life your soul has in store for you. I share a deeply personal story of my own journey from feeling stuck as f*ck, to living a life filled with purpose, passion, and fulfillment. Through my experiences, I discovered these 4 powerful steps that can guide you on your path to personal growth and experiencing a life you...

Are you ready to revolutionize your manifestation game? Join us in Episode #53 as we unravel the mysteries behind successful manifestation by uncovering the four most prevalent mistakes that might be holding you back. Hosted by Alesha McNeill, this episode is a treasure filled with wisdom for those seeking to master the art of manifestation. Dive into a transformative discussion that dismantles these common pitfalls, one by one: Mistake #1: "Believing you are the one manifesting" – Discover...

In this powerful and heartfelt episode, we sit down with my incredible friend, Brie Bednarski, a psycho-spiritual counselor and breathwork healer who has embarked on an extraordinary healing journey. Brie shares her deeply personal story of overcoming immense grief and depression after losing her parents and grandparents at a young age. Join us as Brie takes us on her transformative path from navigating loss to experiencing a life-altering near-death experience that became a catalyst for her...

Have you been ghosted by someone you really care about? Or did they end things abruptly through text message? I received a message recently from a woman asking for advice, and I decided (with her permission) to respond on the podcast. Here's her message: “Hi!!🤍 I just saw your videos on tiktok and was very helpful and great advice. I am going through a bad breakup, now feeling heartbroken and pushed him away / not sure if I ruined it or not. We dated for 5 months. He seems to have an...

In this episode I'll share with you 2 practices that will make you more attractive to people, especially romantic partners, and get them 'hooked' in a healthy way ;) Both of these clips + practices (that are each under 3 minutes long!) went viral on TikTok, and have accumulated together over 600,000 views and counting very quickly. This shows me that this work is wanted and needed! People have commented saying things like: "I just did this and an overwhelming wave of energy and depth came...

This episode is packed with lessons, stories and examples that will inspire you to prioritize your relationship with yourself, FOR yourself, and as a side affect, your relationships with others will improve naturally and effortlessly. It feels like true magic!🫧 In this episode I’ll share with you: - How your relationship with yourself directly affects every other relationship in your life- An entertaining story about a dreamy guy that I dated back in 2018 (at the very beginning of my...

In today's episode I answer the question someone sent me: “any tips on how to not manifest a*****e guys? 🙏” I’ve BEEN there, sister. I didn’t know any different for many years of dating. I stuck around, craving for their love, giving 2nd, 3rd, 4th, 5th chances…I felt addicted to them even when they weren’t treating me the way I wanted. I felt confused and frustrated with myself as to why I wouldn’t just leave them for good. Now, I am only attracted to the most incredibleeeee men (that I was...

I wrote this after having a vulnerable and emotional conversation (with the man I am dating) about our fears of getting hurt in the future. I hope that it inspires you to move beyond your fears, and choose to open your heart to love. Grab a cozy cup and enjoy :-) Love Embodied Wait List: https://www.aleshamcneill.com/lewaitlist To enter into the Magnetic Summer Series Giveaway to Win a Gift: 1. Subscribe to the podcast 2. Review the podcast 3. Screenshot your review + send it to...

Welcome to the Breathe and Receive Podcast, Episode #46: manifestation hack for attracting abundance. This is an episode within the Magnetic Summer Series where I will be sharing podcasts each week, with tips, tricks, hacks, lessons and more to manifest your best season yet! Grab a cozy cup and enjoy :-) To enter into the Magnetic Summer Series Giveaway to Win a Gift: 1. Subscribe to the podcast 2. Review the podcast 3. Screenshot your review + send it to me via Instagram stories...

Welcome to the Breathe and Receive Podcast, Episode #45: how to get unstuck This is the first episode in the Magnetic Summer Series where I will be sharing MULTIPLE podcasts each week, with tips, tricks, hacks, lessons and more to manifest your best season yet. Grab a cozy cup and enjoy :-) To enter into the Magnetic Summer Series Giveaway to Win a Gift: 1. Subscribe to the podcast 2. Review the podcast 3. Screenshot your review + send it to me via Instagram stories tagging...

Welcome to the first episode of a NEW series I am starting called the Ask and It Is Given Diaries. This series will includes personal stories from my own life of magical, effortless manifestation. Some key themes within this series is: effortless, magical, mind-blowing to what most people believe to be real or possible. I feel nervous to share this with you... it feels very vulnerable to open up so personally and publicly about a topic (effortless manifesting) that many people don't live...

Welcome to the Breathe and Receive Podcast, Episode #43: why self-love will not fix your depression, anxiety or body image issues, and 4 practical steps to begin healing today! Grab a cozy cup and enjoy :-) FREE Breathwork Audios: https://www.aleshamcneill.com/freemeditations  Love Embodied Wait List: https://www.aleshamcneill.com/lewaitlist Radiance Revealed Course: https://www.aleshamcneill.com/radiance Want to book private sessions with Alesha? Email -->...