“Due to the death of a close friend, July 3, 2020 ended my 549 day chain of 10,000+ steps a day. Pandemic changes such as remote work totally changed my schedule and I continued to keep getting further and further off track. This Podcast on January 1st 2022 got me moving again! Its a great way to start my morning walk and Dave has great ideas on building and keeping a fitness habit that can last. Thanks Dave, I enjoy walking with your Podcast. ~ Nancy (Gambrills, MD)”
Gonna love Summer via Apple Podcasts ·
United States of America ·
02/12/22