Fitness momentum
Knowing Dave is out there every day gets me out and walking every day, too. I found Dave’s podcast last year when I took up brisk walking for exercise, and I was delighted when he started podcasting daily. His podcast kept me walking through a Minnesota winter, and now I believe I have achieved what Dave calls “fitness momentum,” when it’s harder to skip a day than to walk. There is really no other podcast like Dave’s that offers encouragement, education, and interesting personal stories about walking. He’ll make you chuckle at times, too!
dittosmom2003 via Apple Podcasts · United States of America · 03/27/22
More reviews of Walking is Fitness
I’ve been walking a lot lately to help cope with the transition of moving and caring for elderly parents this year. This podcast is a great friend to get my mind centered around my walk and being outdoors! Keep them coming!
Susan (NC) via Apple Podcasts · United States of America · 02/14/22
Appreciate Dave’s great professional diction first of all. Gives me incentive to start a walk everyday. 20 plus days into the 90 day plan and I really think it’s going to last. If I get to 200 minutes a week walking for life I’m sure it will beat 100 minutes a week at a gym for maybe 2 months....Read full review »
Jimr8181 via Apple Podcasts · United States of America · 02/17/22
I’ve been walking daily for 5 days in a row (big deal for me). I only let myself listen to this podcast when I walk and I get excited to walk so I can hear the next one! Please keep making them! I can’t believe I’ve become a person who wakes up early to walk.
AggieNeH via Apple Podcasts · United States of America · 03/19/21
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