Danger: Outstanding Motivation Ahead
I am an avid podcast listener, as well as an avid exerciser, so imagine my delight when I ran across the Walking is Fitness podcast! As a former long-time gym owner (24 years), personal trainer, and health coach, I regularly exercise, even at age 71, but I had been getting a little lax about my 4:30 am basement walks. Walking is Fitness has changed that! I’m now excited to get up and get walking with Dave for the first half hour of my morning, listening to the daily post then scrolling back to previous posts. Later, after morning coffee with my husband, we head out for a vigorous hilly two-hike before breakfast. I encourage you to give the podcast a try. It will grow on you and you might even find yourself jumping out of bed eager to spend ten minutes or more walking with Dave!
Suz4140 via Apple Podcasts · United States of America · 02/01/24
More reviews of Walking is Fitness
I’ve been walking daily for 5 days in a row (big deal for me). I only let myself listen to this podcast when I walk and I get excited to walk so I can hear the next one! Please keep making them! I can’t believe I’ve become a person who wakes up early to walk.
AggieNeH via Apple Podcasts · United States of America · 03/19/21
I love how you talked about your mom and her fitness. My mother had been my role model for walking and exercise too. She would walk after she would come home from a long day of teaching middle schoolers and start her day with using pulleys on the back of her bedroom door knob… it is my hope and...Read full review »
Thjaner via Apple Podcasts · United States of America · 05/08/22
I honestly cannot thank Dave enough for making my walks more fun and down to earth. Going on hikes while hearing these episodes have been a pleasure and that’s saying something as I am not one to take walks into nature.
Bigbangxxi97 via Apple Podcasts · United States of America · 09/12/22
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