Exciting things are unfolding! Please enjoy this bonus episode for all existing podcast listeners. If you are as excited as I am about the continuing magic of We Are Already Free, then listen on. If you're new here, I recommend listening to one of the amazing previous episodes available in your podcast player, or by visiting https://alreadyfree.me. It's a pleasure to be on this journey with you, yes YOU reading this! Wishing you a blessed 2024 of magic, connection, depth, wellbeing, love, and abundance. Yihuuuuuu! Listen to this short bonus episode for a sneak preview of the upcoming guests in season 3! Embrace the 5-Day Morning Practice Challenge!Escape the morning 'doomscroll' and snooze button war... My FREE 5-Day Morning Practice Challenge gives you the tools you need for a harmonious start, tuning into your body’s natural rhythms. Perfect for any lifestyle, here’s what you’ll discover: Cultivate a nurturing self-dialogueDissolve tension and reclaim energyDesign a simple morning practice that works for you Embrace the change that Claire Lane and many others are enjoying: “This practice has been a game-changer for my mornings and my wellbeing.” It’s free, it’s simple, and it’s a beautiful first step towards inner harmony. Harmonise your mornings Connect with Nathan MaingardMore Enlightening EpisodesFollow or DM me on InstagramVisit my Website Support yourself, the planet, and this podcast:These are affiliate links for companies I use and love. You don’t pay any extra, and I get a little kickback. Thank you Heal yourself with plant medicines like hapé, sananga, and many more, while supporting the sovereignty of indigenous peoples (use discount code ALREADYFREE for 10% off your first purchase).Buy a Pro Kettlebell, they're made in the USA and are my absolute favourite tool for strength, stamina, and overall resiliency training.