Get ready to discover the remarkable power of salt and how it can transform your health and well-being! Samantha Skyring, the CEO of Oryx Desert Salt, shares her incredible journey from a life-altering trek in the Namibian desert to creating a sustainable, healing salt brand that stands out in a world filled with processed alternatives. Samantha highlights how many of us are conditioned to believe that salt is harmful, yet the right kind of salt—like Oryx Desert Salt—can replenish our bodies...

Are you ready to find your tribe and transform isolation into a journey of real connection, healing, and personal freedom? Join me in this heartfelt solo episode as we dig into the power of community—the missing piece that could unlock a life of true belonging. About This Episode: Why do so many of us feel like outsiders? In this episode, I get personal about the struggles of feeling disconnected and the profound change that comes when you find the people who truly see you. Tune in to explore...

Are you struggling with imposter syndrome, financial scarcity, or feelings of self-doubt? Join me in this deeply personal episode as I open up about my own battles with these challenges and share my journey of navigating abundance, purpose, and authenticity. About Nathan Maingard Nathan Maingard is a transformational guide, musician, and host of the We Are Already Free podcast. With a passion for helping others reconnect with their authentic selves, Nathan brings together coaching,...

Are you ready to heal the earth, yourself, and move beyond the limitations of modern agriculture? Join me in this powerful episode as I sit down with Mollie Engelhart—chef, farmer, and regenerative pioneer—to explore her transformative journey from vegan restaurant owner to regenerative agriculture advocate. About Mollie Engelhart Mollie Engelhart is a passionate advocate for regenerative agriculture, chef, and owner of a formerly vegan restaurant which now provides ethical foods from...

Are you trapped in the endless cycle of hustle, constantly striving to heal more, make more, or learn more...but never feeling truly fulfilled? Whether you're a professional, healer, creative, or parent, today’s episode will give you the tools to break free of this painful cycle! Join me as I sit down with Theresa Lear Levine, EFT Master Practitioner, hypnotherapist, and bestselling author, to explore how slowing down, embracing pleasure, and connecting with your authentic self is the key to...

Feeling stressed, stuck in chronic pain, or out of sync with your body? In today’s episode, we dive into the transformative power of breath and fascia to help you unlock deep healing and flow. Join me as I chat with Brooke McPoyle, founder of Musical Breathwork, to explore how aligning your breath with your fascia can help you move from stress and pain to joyful, empowered living. Whether you’ve tried everything and are still searching for answers or you’re looking to deepen your connection...

Feeling like distractions are constantly pulling you away from your true self? In today’s solo episode, I’m sharing a simple, powerful tool that can help you manage distractions and connect more deeply with who you really are. The 10-Minute Rule is a transformative practice that allows you to pause, reflect, and realign when life feels chaotic and overwhelming. If you’ve ever struggled with staying focused, or if you find yourself constantly pulled into the vortex of distractions, this...

Feeling disconnected, anxious, or overwhelmed, too many thoughts spinning in your mind...which just makes it all worse? In today’s episode, we dive deep into the world of somatic practices to help you unlock the hidden wisdom in your body. Join me as I chat with Matthew T. Cooke, founder of Body-Based Breakthrough, to explore how aligning your mind, body, and emotions can lead to profound personal transformation. By tuning into the signals your body is sending, you can reduce stress, overcome...

Explore the importance of authenticity and how our conditioning often compel us to hide our true selves, which only leads to isolation, pain, and regret. Nathan Maingard shares personal reflections on staying joyful amidst challenges and emphasises the significance of being true to oneself. Listeners are encouraged to ponder what it means to be authentic in their lives and take steps towards embodying their true selves. This episode serves as a heartfelt reminder not to wait until it's too...

Do you find yourself searching for that one elusive thing—a course, a guru, a quick fix—that will finally make everything better? Maybe you wake up with anxiety, feeling like you're falling short before the day has even begun. The weight of trying to get it right, of living up to your potential, can be overwhelming. But what if the answers you seek aren’t out there, but right in front of you? What if the most profound teachings come not from a guru or an external source, but from life...

What if everything you've been taught about health, viruses, contagion, and even cancer is wrong? What if the so-called 'truths' that have been ingrained in us—from the way our bodies function to how diseases spread—are nothing more than misleading lies and misconceptions? If you’re like many of us, you’ve spent the last few years realising that mainstream beliefs around health, wellness, and healing have led to a society that, as a whole, is sicker than ever. And that can be terrifying. How...

Ever feel like you’re stuck, trapped in your comfort zone, and afraid to take that leap into the unknown? In this solo episode of the "We Are Already Free" podcast, Nathan Maingard shares a deeply personal story from a wild adventure in California—a journey that pushed him to embrace discomfort and ultimately discover a deeper sense of true freedom. Through his reflections, Nathan reveals how stepping into the unknown can unlock profound personal growth and help you break free from the...

Have you ever felt overwhelmed by conflicting health advice, or let down by mainstream medicine's overmedication of symptoms? Do you wonder if there's a simpler, more profound way to achieve true wellness? In this episode, we explore the transformative power of self-love with Dr. Bradley Campbell, who reveals how self-love can be the ultimate medicine for a vibrant, healthy life (and yes, I know that sounds WOO, but listen on to be amazed). Who is Dr. Bradley Campbell?Dr. Bradley Campbell is...

Do you ever feel deeply lonely, like you're the only one who sees the truth while the world goes mad around you? In today's solo episode, join me in exploring how creating connected communities is a powerful antidote to the epidemic of isolation and loneliness experienced by many, especially those awakening to a reality beyond the crazy society we live in. By the end of this episode, you'll understand why isolation and loneliness are such big problems and learn practical steps to find your...

If you’re feeling overwhelmed by financial struggles and seeking a path to freedom, this episode is for you. Join us as Dan Harrison shares his incredible journey from $500,000 debt to financial and spiritual success, offering invaluable insights and actionable steps to reclaim your financial freedom and live a more fulfilling life. Who is Dan Harrison? Dan Harrison is a former CFP turned course creator and business mentor to wellness experts and health professionals. He specialises in...

Do you feel like you don't fit into the mould of mainstream society? Like you're constantly misunderstood or out of place? In today's short but powerful bonus episode, Nathan Maingard shares a deeply personal story of bullying and isolation, how he ultimately found his true tribe and, most importantly: how you can find yours! If you've ever felt like a mainstream misfit, this episode will resonate with you and inspire you to embrace your true self. Discover how you can join a supportive...

Have you ever felt frustrated and trapped by a place, person, or job? And you were certain that it was the fault of that place, person, or job! And, if you could change it, then everything would get better... Yet, when you did change the job, relationship, or place...within a few weeks or months, you faced the same issues! You were overcome by a creeping sense of dread. It's at this point that many of us throw our hands up and ask the classic question, "Why does this keep happening to...

Explore the transformative journey of Noa Aon to discover how integrating ancient wisdom with modern biohacking can help to overcome burnout, overwhelm and stuckness...leading to a balanced, fulfilling life of happiness, health, and harmony. About Noa Aon (Pavel Stuchlik)Pavel Stuchlik, also known as Noa Aon, is an expert in self-realization techniques, a conscious DJ/Producer, serial impact entrepreneur, and a certified Wim Hof instructor. After overcoming severe health challenges and...

Ever felt a deep urge to share something meaningful—a song, a story, or your true self—only to be held back by doubts whispering, 'You’re not good enough!'? You're not alone, and you’re exactly where you need to be. Today, we dive deep into how we can overcome those doubts to confidently embrace and share our inner voices with the world. Joining us is Nessi Gomes, whose transformative journey through music and self-discovery has turned her fears and insecurities into profound strength and...

In our pursuit of self-love, why do we so often turn to practices that may actually harm us? If you're like me, you've struggled with parts of your body that don't meet the impossible beauty standards set by social media, advertising, and Hollywood. What's astonishing is the silent hypocrisy within many communities that champion consciousness and natural living. Despite their commitment to spiritual growth, many still embrace cosmetic surgery and other beauty enhancements without a second...

Get ready to challenge long-held beliefs about veganism and explore the healing power of meat with today's guest, Dr. Sara Marilyn Jesus. About Dr. Sara Marilyn JesusDr. Sara Marilyn Jesus is a unique voice in the world of nutrition and health. Trained as a dentist, she transcends traditional medical paradigms and leads transformative health retreats where her attendees heal through aligning with a natural, animal-based lifestyle. Her journey from veganism to a meat-based diet due to chronic...

Imagine standing at the edge of a cliff, looking across to where you want to be. You know you have the potential to make that leap, to reach your dreams, but something holds you back – a nagging fear, a whisper of doubt. It's a feeling we've all experienced at one point or another. That moment where our fears seem to tower over our ambitions, clouding the clear path to our true potential. But what if I told you that those fears, the ones holding you back, are not just conquerable but are...

Have you ever felt like life's unpredictable ups and downs are just too much? You're not alone! Welcome back to We Are Already Free, with your host Nathan Maingard. It's great to be here again after a bit of a break! In the dance of life, we all face moments of profound joy and deep sorrow, and it can be overwhelming how quickly things swings between the highs and lows. Imagine, for a moment, being at the peak of happiness, intertwining your life with your soulmate, only to then confront the...

I'm sharing important news that's a mix of bittersweet and exciting: I'm about to start a new chapter in my life, getting married, celebrating my 40th, and stepping into a sacred ceremony during this pivotal birthday. These big life events mean I'll be taking a longer break from the podcast than I had initially planned, but I promise it's all for a great cause. I've already recorded some incredible episodes for you, and they will be coming your way as soon as I can dive back in. Your ongoing...