In our pursuit of self-love, why do we so often turn to practices that may actually harm us? If you're like me, you've struggled with parts of your body that don't meet the impossible beauty standards set by social media, advertising, and Hollywood. What's astonishing is the silent hypocrisy within many communities that champion consciousness and natural living. Despite their commitment to spiritual growth, many still embrace cosmetic surgery and other beauty enhancements without a second thought, often ignoring the potential physical and energetic tolls these choices might carry.  About Raine Dunn Joining us today is Raine Dunn, an inspirational speaker and health advocate who has turned her personal struggle with breast implant illness into a crusade for change. After experiencing severe health setbacks from cosmetic surgery, Raine embarked on a journey of recovery that led her to speak out against the dangers of unrealistic beauty standards and the importance of holistic wellness. Her work now focuses on empowering others to make informed health decisions and to embrace their natural beauty. Episode Highlights Why Beauty Isn't Skin Deep: The Real Costs of Cosmetic Enhancements: Dive into the often unseen emotional and physical repercussions of cosmetic surgery.What Everyone Should Know About Breast Implant Illness: Discover key insights into the symptoms and long-term effects of breast implant illness.The Surprising Link Between Spiritual Growth and Physical Health:Explore how true wellness integrates both spiritual well-being and physical health.Questioning Beauty Standards: A Call to Action for Societal Change: Discuss the need for a shift in how society views and values beauty.Listening to Your Body's Wisdom: A Guide to Self-Care: Learn the importance of tuning into your body’s signals as a path to healing and empowerment. Resources for Raine Dunn For more information about Raine Dunn and her advocacy work, visit the following links: Raine has taken a break from IG. If you have questions, email her directly hereYou can still check her out on Instagram @raine.dunnMore about Healy Connect with Nathan MaingardMore Enlightening EpisodesSend me a personal messageFollow me on InstagramVisit my Website Reconnect with your Inner Beauty with the 5-Day Morning Practice ChallengeReclaim your innate beauty. Join the ‘5 Day Morning Practice Challenge’ and discover the transformative power of starting your day aligned with your inner beauty. Sign up now and begin your journey towards a day that’s nourishing and authentic. Start transforming your mornings at https://alreadyfree.me/yes Disclaimer: This podcast is for informational purposes only and is not