Exciting things are unfolding! Please enjoy this bonus episode for all existing podcast listeners. If you are as excited as I am about the continuing magic of We Are Already Free, then listen on. If you're new here, I recommend listening to one of the amazing previous episodes available in your podcast player, or by visiting https://alreadyfree.me. It's a pleasure to be on this journey with you, yes YOU reading this! Wishing you a blessed 2024 of magic, connection, depth, wellbeing, love,...

There's a hidden epidemic which is leading to low fertility, plummeting sex drives, and dull humans – the low testosterone epidemic! Shockingly, this affects both men and women (yes, women need way more testosterone than they realise, so listen for more on that later)! Welcome back to 'We Are Already Free,' the podcast empowering down-to-earth seekers to feel, heal, and grow a more beautiful world. Join your host, Nathan Maingard, and guests that inspire and empower you with the tools,...

Struggling with unexplained symptoms or persistent health challenges? This episode could change everything. Dive into the transformative world of German New Medicine with us, and discover how symptoms are actually profound messages, not enemies. Dr. Melissa Sell guides us on a journey to decode our body's language and find true healing. Open your mind and join us as we explore a revolutionary approach to health and wellbeing on the We Are Already Free podcast. Remember, we're not just...

Are you tired of playing the limiting role scripted for you by societal expectations, disconnected from your authentic self? This episode of the We Are Already Free podcast dives into the heart of such struggles, featuring the compelling journey of Sarah Vaci, an artist who challenges traditional gender norms and stereotypes. Our conversation navigates the complex terrain of gender identity, societal roles, and the journey towards self-acceptance. It's an episode for anyone who has ever...

Ever felt like your body is speaking a language you just can't decipher? What if those whispers you've been ignoring are the keys to unlocking your truest self? Join me, Nathan Maingard, in a journey that's not just about overcoming struggles, but about discovering how our deepest vulnerabilities can be our most profound guides. In this episode, I open up about my struggles with so-called erectile dysfunction and the deep shame and insecurity it brought. This personal story is a gateway to...

The loneliness that comes with awakening, healing, and becoming more authentic can be terrifying! When old relationships are still stuck in destructive, limiting patterns, it can feel like being your true self means you’re going to live a lone wolf life, and die alone someday as a mountain cave hermit! Even in a crowded room of people you want to connect with, the chats leave a bad taste in your mouth, and the desire to get out of there gives you an anxious feeling in your...

Does this sound familiar? You wake up to your alarm, hit snooze too many times, and eventually groggily pick up your phone. Within minutes you're sucked down your social feed or, even worse, into your work inbox. By the time you finally get out of bed, you're already exhausted, overwhelmed, and struggling with the state of the world and your life. And YES, this sucks! But fear not, in today's BONUS episode I have great news, because I'm sharing a very special free gift to help you transform...

If you're like most men (or a woman who loves them), you've experienced the challenges of navigating masculinity and sexuality. An important question is 'why hasn’t there been a deeper conversation about how male biology shapes our consciousness and impacts our lives?' Well, get ready to dive deep into these topics with renowned author and expert, Paul Abramowitz, in this episode of the We Are Already Free podcast. If you're a man who has ever felt stuck in adolescence or struggled to find...

Ever feel stuck in a cycle of spiritual awakenings that don't lead to lasting change? You're not alone. Maybe you've tried various transformative practices, from plant medicine to breathwork, and more. The initial rush of enlightenment seems promising, but eventually, you slip back into old patterns, stuck in the rut of your old life. You dream of discovering your true self, yet the journey appears daunting, even futile. You're left restless, unable to fully savour life's experiences. In this...

if you're tired of feeling weighed down by should's and comparisons, if you're ready to step into a life of joy and self acceptance, then this episode is for you because it's all about breaking free from the should's that hold us back!  Trisha Huffman, also known as Your Joyologist. is a speaker, author, and podcast host who helps people in the public eye build inner confidence and self trust so they can approach their work and life with freedom, ease, and joy. Trisha shares real talk with...

Do you hold yourself back from embodying your a life that feels good for you, worried what others will think? Stick around, because this episode will show you why, no matter how out there you might think you are, there are many wonderful weirdos living beautiful lives of authentic expression. This episode will inspire you to let your weird light shine!  This episode of the We Are Already Free podcast welcomes guest Kelsey Aicher, an aerialist and coach who now owns her own circus company in...

Join me, Nathan Maingard, for an intimate solo episode of “We Are Already Free.” In this personal journal, I explore the depths of our inner limitations, the power of a courageous investment, and the mind-boggling reality of living in infinity. Life can be a challenging dance, my dear listener (I know you know). We all carry the weight of childhood lessons and societal patterns that limit our true selves. I'm here to remind you that you are not alone on this journey. Together, we are...

Dear listener, if you're new here, this is not the episode for you! This is for my OG's, the listeners who get as much value out of this podcast as I do. And yes, I'm sad...but I'm also happy. Listen to the episode to find out why And please, if you love this podcast, leave a review, subscribe and share with someone you love! Love Nathan

Are you tired of feeling stuck, lazy, or letting self-doubt hold you back? In this episode, our guest Britt Frank reveals the shocking truths about laziness, addiction, and trauma that society fails to acknowledge. Prepare to challenge your beliefs and discover the path to getting very much unstuck! Welcome back to We Are Already Free, the podcast helping down to earth seekers to embody their truth and live a beautiful life right now without waiting for all the external stuff to be just right...

Do you ever feel trapped on the hamster wheel of never-ending healing, exhausted and burnt out from being pulled in by every sign you see…yet still hoping that THIS TIME, this time you’ve found the magic pill to make it all better? Or, do you feel that deep gut-churning embarrassment when you come across the latest ‘light language’, manifest your destiny, psycho-spiritual new-age healing modality, so popular in today’s social media, ‘spirituality as performance’ culture? Thankfully, I have...

If you've ever felt stuck in the mud of a life that seems more grey than colourful…and you long for a deeper sense of purpose and fulfilment to get your flow going, this episode is for you. Today’s guest, James McCrae of the incredibly popular Instagram page Words Are Vibrations, explores the transformative power of creativity as a tool for personal healing and social change. Listen on to unlock your hidden potential and embrace the sacred essence of life itself. Welcome to the We Are Already...

Struggling to stick to your healthy habits, so you end up self-sabotaging and feeling bad about yourself, again and again, no matter how hard you try? Good news, you’re in the right place, because in this episode of We Are Already Free, Christian van Camp is here to inspire us to find our purpose, build a life of healthy habits, and align our purpose with service! Welcome to We Are Already Free, the podcast that empowers down-to-earth seekers to embody authenticity and be the change. I'm...

Do you struggle with feelings of unworthiness, self doubt and insecurity, no matter what you achieve or how much love you receive from others? Are you stuck in a cycle of striving and achieving, always seeking spiritual enlightenment or manifestation of your dreams...but never fully satisfied? Then listen on, because in this episode of We Are Already Free, we dive into the world of darkness retreats with Scott Berman of Sky Cave Retreats, a guide and facilitator of this powerful experience....

Are you feeling lost in the chaos of the world, unsure of your path forward? Do you yearn for a life of freedom and joy, but feel trapped by societal norms and expectations? Look no further than this episode of the We Are Already Free podcast, featuring the insightful and inspiring Shannen Michaela Jones. In this episode, Shannen shares her journey from good student, to circus performer, to global citizen, offering valuable insights and practical advice for anyone seeking to break free from...

In this vulnerable and emotional solo episode, I open up about my struggle with perfectionism and failure in both my personal and professional life. I share deep realization about the root of my self-punishment and the painful childhood experiences that shaped my nervous system's response to overwhelming emotions. I confront my inner demons and invite you to join me in the journey of acknowledging and embracing all parts of ourselves. Tune in to this powerful episode and be reminded that...

"Ready to flip your understanding of death and dying on its head? Tune in to this eye-opening chat with Dr. Gary Shlifer, our go-to guru for all things preventative care and lifestyle optimization. We're busting open the taboo on talking about the end of life, and guess what? It might just make you appreciate the life you're living even more. We're exploring empowered decision-making around end-of-life care, and even venturing into the dicey waters of assisted suicide - all from a place of...

Are you aware of the AI revolution currently taking over the world? Terrified? Excited? Well, In this episode of the We Are Already Free podcast, I speak with Andri Peetso, an expert in the field, about the breakthroughs and limitations of AI and chatGPT. We discuss the potential outcomes of these technologies and how they could affect our lives. From the dangers of biased information to the power to rewrite history, this conversation will open your eyes to the possibilities and risks of...

If you find yourself stuck in a never-ending, exhausting loop of trying keep up with all the things you need to do to be spiritual, healthy, enlightened, healed, together, abundant or ‘awake’ enough, this episode with Helena Wilde is the medicine for you! Welcome to We Are Already Free, the podcast that sparks your inner guide to break free from internal and external limitations. I'm Nathan Maingard, breathwork and ice bath facilitator, transformational guide, and empowering wordsmith,...

In this special episode, I take a moment to express my gratitude for you, the We Are Already Free Podcast listeners, and emphasise the importance of leaving reviews. Discover how your feedback not only helps the podcast reach more people but also supports me in my journey to create content that truly resonates you and others. Leave a review now at alreadyfree.me/review Thank you, back next week with our usual offerings Love Nathan PS: if this podcast is worth 30 seconds of effort to you, then...

Join Dougald Hine, author of "At Work In The Ruins", as we explore finding purpose amidst the world's chaos, embracing endings, and redefining our roles in society. Discover how storytelling, culture, and self-initiation can guide us through these challenging times.