Fruit And Our Digestion - Listen - We Are What We Eat: Pay The

We Are What We Eat: Pay The Farmer Not The...

Fruit And Our Digestion

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Fruits are digested by our bodies faster than any other food group. Melons (10 mins), acid fruits (20-30 mins), sub-acid fruits (30-40 mins) & sweet fruits (45-60 mins). Because they digest so quickly, it’s wise to eat them alone. Also, in a fruit...

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