Vegetables - our vitamin C bodyguards - Listen - We Are What We

We Are What We Eat: Pay The Farmer Not The...

Vegetables - our vitamin C bodyguards

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When we think of Vitamin C, let's imagine vegetables, not supplements. It (Ascorbic acid) is arguably the most familiar of all vitamins. Just a tiny amount daily, this antioxidant, apart from building immunity & fighting infections also helps form...

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