The Roots of Health – Eating Mindfully with Dr. Susan Albers
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Human beings are hard wired for survival. Our ancestors probably went through some feast or famine process. Food was not readily available for them, they had to hunt for it, they had to collect it, and if they didn’t, they were hungry. If the hunt brought home some giant animal, they might all feast on […]
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Dietary food guidelines are a distinctly modern phenomenon. Why do they even exist? Probably because all of the sudden, consumers have so many choices, that they can no longer instinctually feed themselves… and remain healthy.
While the US has been making dietary recommendations to its citizens...
Published 02/08/16
Dietary food guidelines are a distinctly modern phenomenon. Why do they even exist? Probably because all of the sudden, consumers have so many choices, that they can no longer instinctually feed themselves… and remain healthy. While the US has been making dietary recommendations to its citizens...
Published 02/08/16
Published 02/08/16
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