How to stop holding yourself back with Barbara Nixon
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Description
Today is the final part of our summer series, where I have been sharing content that is usually reserved for my wedding pro members. Today we hear from Barbara Nixon as she shares her tips and advice on how to stop holding yourself back! Find out more about Barbara Want to join the Wedding Pro Members Lounge? Click here. Want to meet other likeminded wedding pro's so that you can share ideas, network and help each other out? Then why not go ahead and join my free Wedding Pro community over on Facebook: https://www.facebook.com/groups/weddingprosreadytogrow/ Find out more about how I can help you grow your wedding business over on my website or Instagram page: www.beccapountney.com www.instagram.com/beccapountney Time Stamps: Introduction to Mindset and Comfort Zone (00:00:00) Discussion on how the subconscious brain prioritizes safety, leading to a false sense of comfort. Overview of the Podcast Episode (00:01:05) Becca introduces the episode's focus on actionable strategies for wedding business owners. Wedding Pro Members Lounge (00:01:07) Details about the members lounge and its training resources for wedding business owners. Training Categories Explained (00:02:01) Becca outlines the different sections of her training platform: Build, Grow, and Advance. Importance of Mindset in Business (00:02:01) Discussion on how mindset affects business success, beyond just practical tips. Introduction of Barbara Nixon (00:03:42) Barbara shares her background as a success coach and experience in helping business owners. Interactive Session Invitation (00:04:57) Barbara encourages audience participation and sharing their experiences in the wedding industry. Barbara prompts listeners to reflect on how they hold themselves back in their businesses. Discussion on Imposter Syndrome (00:08:35) Barbara explains imposter syndrome and its impact on self-perception in business. Frustration of Holding Back (00:10:33) Exploration of the exhausting nature of self-doubt and its effects on business ambitions. The Quest for Freedom (00:13:28) Barbara discusses the desire for freedom in business and the need to overcome self-imposed limits. Understanding the Subconscious Mind (00:15:29) Insight into how the subconscious mind keeps individuals in their comfort zones for safety. Comfort Zone vs. Familiarity (00:16:27) Barbara redefines comfort zone as familiarity and explains its implications for personal growth. Common Blocks to Success (00:17:22) Introduction to common mental blocks that hinder business growth, setting the stage for solutions. Hiding or Playing Small (00:18:17) Discussion on the common block of not being visible and its impact on business. Overcoming Self-Doubt (00:19:21) Sharing personal experiences of self-doubt and the struggle to market oneself effectively. The Importance of Visibility (00:20:22) Encouragement to recognize the need for visibility in business and the fear of...
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