This week, Gregory chats about the aggregates: what they are and how your understanding of them can lead to freedom and non-attachment.  Understanding the aggregates is a real needle-mover in your practice. ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.   Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/ Intro and Outro Music by Lenny Dinardo, Wave Em' In.