Meditation Teacher, Nonprofit founder, and published author Caverly Morgan joins Gregory in studio to chat mindfulness, activism, spirituality and her new book, The Heart of Who We Are: Realizing Freedom Together. When Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: When faced with the enormity of the collective problems before us, how can one individual’s spiritual practice make a tangible difference in our world? Check out Caverly's new book and this engaging episode of Wednesday Wake-Up! You can learn more about Caverly through her website.  Follow her on Facebook and Instagram. A special thank you to publisher Sounds True. Order Caverly's book HERE.   ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.   Intro and Outro Music by Lenny Dinardo, Wave Em' In.