This week, Gregory continues his talk about visualization meditation practices.  He includes practical examples of it being used commonly in day to day life, how it produces demonstrable success, and includes several guided meditations in this episode. Minute 20:33 is where the guided meditations begin after the talk. ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.   Intro and Outro Music by Lenny Dinardo, Wave Em' In.