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Dr. Stacy Heimburger
Weight Loss Made Simple
Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together?You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal medicine physician and an advanced certified weight loss coach, she's cracked the...
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Ratings & Reviews
5.0 stars from 20 ratings
Great podcast
I love Stacy’s positive outlook and the wealth of knowledge she brings about helping others reach their goals.
dnbremer via Apple Podcasts · United States of America · 03/09/24
Direct
Straight and to the point. Helpful topics that def resonate!
Shandy_A via Apple Podcasts · United States of America · 03/07/24
Weight loss with compassion
This podcast is a must listen for anyone struggling with weight loss and health. As an experienced board-certified physician and advanced certified weight loss coach, Dr. Stacy brings a wealth of knowledge and a refreshing approach to the table. Her emphasis on mindfulness and self-care as...Read full review »
galgirl11 via Apple Podcasts · United States of America · 11/19/23
Recent Episodes
In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger tackles the common challenge of holiday leftovers. Discover effective strategies to manage those tempting dishes without sabotaging your weight loss goals. Learn how nostalgia influences our eating habits, the importance of mindful...
Published 11/21/24
Published 11/21/24
In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger dives into the complex relationship between emotional eating, family dynamics, and holiday stress. As the holiday season approaches, many of us face triggers that can derail our weight loss efforts and mindful eating practices....
Published 11/14/24
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