In this episode, Niki is joined by Meg Thurlow, National Sales Manager for LifeSeasons, as they explore the intricacies of blood sugar regulation and holistic wellness. Discover the empowering Glucose Goddess Method, supplementation secrets, and actionable tips to optimize your blood sugar levels and enhance vitality. Key Takeaways: Balancing blood sugar is crucial for overall health and wellness. The Glucose Goddess Method, encompassing mindful eating, post-meal walks, and apple cider vinegar, aids in blood sugar regulation. LifeSeasons formulations like Metabolism and Berberine support healthy blood sugar levels and metabolism. A holistic approach to wellness, including diet, lifestyle, and supplementation, is essential for optimal blood sugar management. Resources Mentioned: LifeSeasons - Explore LifeSeasons' range of wellness formulations. Glucose Goddess - @glucosegoddess Metabolism Supplement- Learn more about the LifeSeasons Metabolism formula for supporting healthy metabolism. Berberine Supplement- Discover the benefits of LifeSeasons Berberine supplement for blood sugar management.