In today's episode, co-founder of Inner Eco joins me on the show. We discuss some of the most common questions regarding probiotics and why we need them in the diet. You'll learn why these bubbly benefits are something you don't want to miss out on. //RESOURCES  Inner-Eco: https://inner-eco.com/ Instagram: @innereco Coconut Kefir Yogurt Recipe: https://inner-eco.com/recipes/coconut-kefir-yogurt/ Recipe Video: https://youtu.be/nwQ_o8Ta9A8 DISCLAIMER:    Please consult with your health care provider. This is not intended to be advice or direction. I am not a doctor or licensed clinician.  Sharing Health and Wellness tips to make thriving and longevity a possibility for you; no matter your circumstances!  ++ want to work together?   email  [email protected] //RESOURCES  Inner-Eco: https://inner-eco.com/ Instagram: @innereco Coconut Kefir Yogurt Recipe: https://inner-eco.com/recipes/coconut-kefir-yogurt/ Recipe Video: https://youtu.be/nwQ_o8Ta9A8 DISCLAIMER:    Please consult with your health care provider. This is not intended to be advice or direction. I am not a doctor or licensed clinician.  Sharing Health and Wellness tips to make thriving and longevity a possibility for you; no matter your circumstances!  ++ want to work together?   email  [email protected]