#65 The Brain-Gut Connection: Insights from Top Neurologist Dr. Dale Bredesen, Author of 'The End of Alzheimer's'
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Description
In this episode, Niki is joined by top neurologist Dr. Dale Bredesen, author of 'The End of Alzheimer's,' to discuss the critical brain-gut connection and its impact on cognitive function. They explore how gut health influences neurological health, the role of the brain-gut axis, and strategies for preventing cognitive decline and neurodegenerative diseases. Dr. Bredesen shares his latest research and holistic health approaches to maintaining brain and gut wellness. Tune in to learn about the interconnectedness of our brain and gut and practical steps to enhance your cognitive and overall health. Stay connected, follow us for more wellness and fun! Instagram: @lifeseasons YouTube: @LifeSeasons
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