#72 From Hustle to Health. The "Erewhon" Customer: The Go-Getter's Guide to Healing their gut and regulating their nervous system
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Join host Niki on "Wellness For Life" as she chats with Dr. Anjali Kasunich, Naturopathic Doctor and founder of Mantra Natural Medicine, about "From Hustle to Health: The 'Erewhon' Customer - The Go-Getter's Guide to Healing Their Gut and Regulating Their Nervous System." Dr. Anjali provides insights into how driven individuals can manage anxiety, improve gut health, and regulate their nervous system using natural, evidence-based treatments. Learn about mindful eating, stress management, and practical tips for maintaining health while leading a busy, high-achieving lifestyle. Stay connected, follow us for more wellness and fun! Instagram - ⁠lifeseasons YouTube - ⁠@LifeSeasons
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