Join Niki on "Wellness For Life" as she chats with Dr. Margaret Apostol, a board-certified physician specializing in Family and Integrative Medicine, in "SIBO Simplified: Rethinking Restrictive Diets & Somatic Solutions." Dr. Margaret dives into the complexities of Small Intestinal Bacterial Overgrowth (SIBO), discussing its symptoms, causes, and effective treatments. She advocates for a holistic approach that includes gut diversity, somatic therapy, and nervous system regulation, moving away from overly restrictive diets. Tune in to learn how these strategies can help manage chronic gut issues and support overall well-being. Stay connected, follow us for more wellness and fun! Instagram - lifeseasons YouTube - ⁠@LifeSeasons