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Josh Trent
Wellness + Wisdom Podcast
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap...
Listen now
Ratings & Reviews
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4.9 stars from 997 ratings
“Stopped listening when I saw he had Teal Swan and is said it was one of his favorite episodes. Josh also wrote (in the email promoting this episode) “ Teal's wisdom is a beacon of light, guiding us through the labyrinth of our lineage to discover the keys to liberation and transformation.”...”Read full review »
Questionable guests via Apple Podcasts ·
United States of America ·
04/09/24
Josh totally gets us!
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“I am keeping Josh close. He won me over with his likable fun nature and authenticity. He is a top go-to assurance on living your best life. This podcast is easy to really take in and feel like you are right there with him on optimizing your life wherever you at! Don’t stop here, his website is...”Read full review »
3rdL via Apple Podcasts ·
United States of America ·
02/26/24
Excellent content 🙏
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“I really enjoy this podcast because of its depth and vulnerability. I feel like Josh has overcome so much adversity in his life and is willing to dive deep into topics that may be considered taboo by many and therefore not explored in most conversations. It’s a liberating feeling to relate my own...”Read full review »
Stephendanieljohn via Apple Podcasts ·
Canada ·
02/24/24
Recent Episodes
Wellness + Wisdom | Episode 636 What is the secret ingredient to aging gracefully?
Alessandra Zonari, Scientist and Co-Founder of OneSkin, joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind...
Published 05/07/24
Published 05/07/24
Wellness + Wisdom Episode 635 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness.
Send Josh your AMA Question HERE!
Today's...
Published 05/03/24
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