2024 is the time to tune into what your body is telling you and embrace your authentic self. Today, we welcome one of my best friends, Lauren Plunk. Lauren Plunk is a dynamic entrepreneur throughout the wellness space. She is the founder and owner of Alchemiss, a CPG consulting agency, the CEO of Soul Sync Body and a talent manager. Lauren also specializes in product formulation and product manufacturing. Not only is Lauren an inspiration in the entrepreneurial world, she also has an incredible wellness journey that she shares with us. Through sobriety and integrative medicine, Lauren was able to take charge of her life and find huge success through building multiple multi-million dollar companies. In this episode we talk about how to shift your perspective on wellness, how to have an abundance mindset, tips on work/life balance, how to embrace sobriety and so much more. If you are feeling lost going into 2024, you need to listen to this episode! Soul Sync Body Shop: Code WHW25 for 25% Off Soul Sync Body Membership: Code WHW25 for 25% Off Akasha Prebiotic Skin Repair Mist: Code WHW15 for 15% Off Akasha Sea Moss Glow Gummies: Code WHW15 for 15% Off Lauren’s Favorite Non-Alcoholic Beverages: Maka Wheatgrass Lemon Flavor: https://go.shopmy.us/p-3182385 Wild Wonder Strawberry Passion: https://go.shopmy.us/p-3182417 Cann Lemon Lavender Lo Boy: https://go.shopmy.us/p-3182434 Olipop Variety Pack: https://go.shopmy.us/p-3182583 Poppi Variety Pack: https://go.shopmy.us/p-3182619 Lauren’s Favorite Snacks: Unreal Dark Chocolate Peanut Gems: https://go.shopmy.us/p-3182509 The New Primal Beef Sticks: https://go.shopmy.us/p-3182515  French Squirrel Peanut Butter Chocolate-Coated Stuffed Dates: https://go.shopmy.us/p-3182531 Coconut Cult Coconut Yogurt: https://go.shopmy.us/p-3182548 Nekohama Matcha: https://go.shopmy.us/p-3182562 LET’S STAY CONNECTED: Follow Wellness Her Way on Instagram for podcast updates: https://www.instagram.com/wellnessherwaypodcast/ Connect with me on: TikTok - https://www.tiktok.com/@gracie_norton?lang=en Instagram - https://www.instagram.com/gracie_norton Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.