It's the month of February: Valentine's Day is on the way. Whether or not you think it's one of those Hallmark card holidays, it's a good opportunity to talk about love and healthy relationships. Have you heard the term “love bombing”? Emily Jordan Jensen is a University of Minnesota lecturer in...

Whether Dry January is a way to address a serious drinking problem or simply a break from booze after a season of overindulgence, there are myriad benefits to abstaining from alcohol. Addiction psychiatrist Kristen Schmidt joins Jill Riley to discuss. Wellness Wednesday is hosted by Jill Riley;...

The omicron variant of Covid-19 has arrived in force. What should we be doing to protect ourselves? Kris Ehresmann of the Minnesota Department of Health joins Jill Riley to shed some light. Wellness Wednesday is hosted by Jill Riley; and produced by Anna Weggel and Jay Gabler. Our theme music is...