Let’s get moving!
I’m so glad I’ve found this podcast - it’s the perfect accompaniment to a walk. Carolyn’s style is gentle and encouraging, focussing on making small steps (!) towards a healthier lifestyle. Topics each week are varied and thought provoking, and the distance just whizzes by as you listen.
bestfootforward_2021 via Apple Podcasts · Great Britain · 04/07/21
More reviews of Wellness While Walking
This is one of the very few truly informative walking podcasts, if not the only one I have yet seen/heard. Very innovative. I just recently subscribed and have started listening to each episode, starting from the beginning as I take my early morning walks. I love how Coach Carolyn truly does...Read full review »
AbrilMay via Apple Podcasts · United States of America · 05/22/20
Spoiler alert: this is the perfect podcast to listen to while walking. Carolyn is so insightful and she gives health tidbits that are not only digestible, but doable. Everyone needs to listen to this podcast!
jilliansmith.rd via Apple Podcasts · United States of America · 05/22/23
I find this podcast extremely motivating for making small changes to optimize my health, which is the main theme of the podcast. Coach Carolyn has simple and easy to follow suggestions and presents a wealth of information to help us make informed decisions about lifestyle changes, including...Read full review »
Lisa 0623 via Apple Podcasts · United States of America · 06/20/24
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