Reviews
☆
☆
☆
☆
☆
“I’ve been listening to and enjoying your podcast for about a year and a half. Walking is one of the most important things in my life that I focus on. I used to be a runner until I had a back injury. I wanted to thank you for the fun lighthearted episodes that encourages people to walk even if...”Read full review »
Ajennifer4 via Apple Podcasts ·
United States of America ·
10/09/24
☆
☆
☆
☆
☆
“Hi Coach, thank you for your pod, I love it, thanks for the Flywheel episode, really good ideas, and I agree totally with your message about needing to swim against the tide, please keep reminding us of this as the societal environment with advertising, social media etc etc is not helpful. Love...”Read full review »
Move & Be Happy via Apple Podcasts ·
Great Britain ·
08/13/24
☆
☆
☆
☆
☆
“Hi Carolyn!
I truly have been enjoying listening to your podcast and this particular podcast hit a nerve since I am a Registered Dietitian. I wanted to thank you for not throwing all RDs under the ‘bus’. I actually choose not to be a member of AND for many of the reasons you mentioned. I have an...”Read full review »
GEMs2023 via Apple Podcasts ·
United States of America ·
07/29/24
☆
☆
☆
☆
☆
“I just love this podcast show. It offers a great diversity all surrounding wellness. I also love how the episodes vary in length. Thank you for creating inspiring content!”
hgfthjg via Apple Podcasts ·
Canada ·
07/10/24
☆
☆
☆
☆
☆
“I find this podcast extremely motivating for making small changes to optimize my health, which is the main theme of the podcast. Coach Carolyn has simple and easy to follow suggestions and presents a wealth of information to help us make informed decisions about lifestyle changes, including...”Read full review »
Lisa 0623 via Apple Podcasts ·
United States of America ·
06/20/24
☆
☆
☆
☆
☆
“Carolyn is a wonderful listen and I love how she alerts me to turn around at the halfway point of a 30 minute run! Her information is never preachy and always filled with useful takeaways or ideas to ponder. This is a priority listen on my rotation!”
VIBRANCE Nutrition via Apple Podcasts ·
United States of America ·
05/08/24
☆
☆
☆
☆
☆
“I found this podcast last year and have been a regular listener since. It’s such a wealth of information and a great accompaniment to my walks. Carolyn has a variety of interesting guests and her interviews really break down sometimes complex subject matter into easily “digested bites”. I really...”Read full review »
pljiygf via Apple Podcasts ·
United States of America ·
03/20/24
☆
☆
☆
☆
☆
“Recently found this podcast and really enjoy it! Especially appreciated the Imposter No More episode with Dr. Jill Stoddard. What really resonated with me was such a candid conversation about how we need to be aware of the values we want to model to our children even in our failures. And the...”Read full review »
BP Writer via Apple Podcasts ·
United States of America ·
01/17/24
☆
☆
☆
☆
☆
“I appreciate your podcast so much. I addition to going to my local gym to exercise, I also go to the local community college track to walk 3-4 times a week. While I listen to other podcasts during my walk, you can best be sure that I listen to Wellness While Walking too! The topics are so...”Read full review »
ND#33 via Apple Podcasts ·
United States of America ·
01/14/24
☆
☆
☆
☆
☆
“She has a great voice and is easy to listen to. This is Educational and motivational. 5-stars.”
Kulia234 via Apple Podcasts ·
United States of America ·
01/07/24
☆
☆
☆
☆
☆
“I’ve been listening to this podcast since August and Carolyn has inspired me to get back into a walking routine. Since then, I’ve reset my morning routine to include a daily walk of at least 30 minutes, but usually closer to 45 minutes. It’s an awesome way to start my day. Always informative and...”Read full review »
JessInRio via Apple Podcasts ·
United States of America ·
01/03/24
☆
☆
☆
☆
☆
“Some of the guests have good information and credibility. Some just spread utterly nonsense.
Hard to believe that they are promoted on podcasts. You have to be your own boss, search for variety of information from various sources to make best judgment and best wellness decisions for you.”
A.R.T.A. via Apple Podcasts ·
United States of America ·
10/16/23
☆
☆
☆
☆
☆
“I'm really enjoying Carolyn's low-key approach to the topics of health, wellness and walking. I appreciate that approach after years of feeing badly I wasn't making the perfect choice in every single moment. Thanks!”Read full review »
RSmithh via Apple Podcasts ·
United States of America ·
08/07/23
☆
☆
☆
☆
☆
“I just started listening this morning, and I am hot! I love the information that you present, your guests are wonderful! Thank you for this podcast…👍
Kerri”
Kerri Bassett via Apple Podcasts ·
United States of America ·
07/31/23
☆
☆
☆
☆
☆
“Carolyn provides an opportunity to gain greater awareness about wellness.”
SF Ca Walker via Apple Podcasts ·
United States of America ·
07/12/23
☆
☆
☆
☆
☆
“Great podcast to walk to.”
Kate from New Orleans via Apple Podcasts ·
United States of America ·
06/27/23
☆
☆
☆
☆
☆
“Spoiler alert: this is the perfect podcast to listen to while walking. Carolyn is so insightful and she gives health tidbits that are not only digestible, but doable. Everyone needs to listen to this podcast!”
jilliansmith.rd via Apple Podcasts ·
United States of America ·
05/22/23
☆
☆
☆
☆
☆
“I thought I had reviewed Caroline's amazing podcast long ago, but wanted to update it. I never, ever miss one of her shows and if I do I go back and listen to a few at a time. They are terrific in so many ways. One thing I like the most is they give me the permission to be gentler on myself...”Read full review »
communitynewspodcast via Apple Podcasts ·
United States of America ·
04/11/23
“There are so many things I love about this podcast, but at the top of my list is the fact that it's consumable, meaning it's not too long and the perfect amount of time for a walk that I can fit into my day. I also think Carolyn and her guests make suggestions, share ideas, and advocate...”Read full review »
Katelyn Denning via Apple Podcasts ·
United States of America ·
02/27/23
☆
☆
☆
☆
☆
“What a great snippet of fitness info in digestible chunks - doled out in the most ideal of learning situations- while walking!”
James Bond Girl27 via Apple Podcasts ·
United States of America ·
02/10/23
☆
☆
☆
☆
☆
“Thank you for all the great information that you provide, just listened to the episode re dopamine addiction, super interesting.”
Georgy McD via Apple Podcasts ·
Australia ·
02/08/23
☆
☆
☆
☆
☆
“I can’t say enough positive things about this podcast - excellent host, very informative guests, just the right length of episodes for my 30 minute lunch-time walk, even the beep halfway through is perfect! I always look forward to new episodes. Keep up the great work Carolyn!!”
CanadianGinger98 via Apple Podcasts ·
Canada ·
11/14/22
☆
☆
☆
☆
☆
“I just recently started listening to this podcast and i actually make excuses to go walking by myself just to listen! ❤️”
OBX Susie via Apple Podcasts ·
United States of America ·
09/22/22
☆
☆
☆
☆
☆
“I love listening to this podcast when walking. Whilst I’m learning how to better take care of myself and my health, the time flies! Thank you I’m walking more than ever before because I look forward to listening to the next podcast!”
Reallymynamestaken! via Apple Podcasts ·
Australia ·
08/14/22
“I am an educator, so teaching and learning are part of the fabric of my life. However, because I spend so much time learning for professional purposes and for specific purposes and outcomes, I rarely take the opportunity to learn just because. That has changed with Carolyn’s podcast! I LOVE to...”Read full review »
CorollaLight via Apple Podcasts ·
United States of America ·
08/06/22
☆
☆
☆
☆
☆
“I’ve just started walking daily for 3-4 miles. I was looking for something to add education and information while walking so I didn’t get bored with it. I listened to a couple other wellness podcasts and to be honest, they just gave me anxiety. They talked to fast and over each other. I find...”Read full review »
Tanni's via Apple Podcasts ·
United States of America ·
07/29/22
“Thanks to this show I’ve rediscovered my love of wellness learning, my husband and I started a vegetable garden, I have worked walking into my routine, I’ve kept up with strength and conditioning classes virtually, and we’ve reduced alcohol to a minimum and are drinking more smoothies for...”Read full review »
GrrlMindset via Apple Podcasts ·
United States of America ·
07/15/22
☆
☆
☆
☆
☆
“I’ve been listening to your podcast for about a year. I love the variety of topics. The information you provide always gives me good food for thought. I look forward to each new episode.”
Reboot923 via Apple Podcasts ·
United States of America ·
07/14/22
☆
☆
☆
☆
☆
“This is just what I need someone to walk with thank you !!!! ♥️♥️🚶🏻♀️🚶🏻♀️🚶🏻🚶🏿♂️awesome guests! Thank you ! Marie”
ilovepresidenttrump via Apple Podcasts ·
United States of America ·
07/13/22
☆
☆
☆
☆
☆
“I found this show a few weeks ago and am hooked. I love the wide range of topics she covers and her calm, balanced view on changes we can make to improve our well being.”
NikkiBean1213 via Apple Podcasts ·
United States of America ·
03/25/22
☆
☆
☆
☆
☆
“I accidentally started listening to these podcasts at the beginning of the Covid pandemic out of boredom. Now I am hooked! For the first time ever I look forward to "exercise" and all the new topics. Some have made huge improvements in my health. Thank you, Carolyn Cohen!”Read full review »
A New Woman via Apple Podcasts ·
United States of America ·
02/14/22
☆
☆
☆
☆
☆
“thank you - I appreciate your encouragement while walking”
ickeydo via Apple Podcasts ·
United States of America ·
12/26/21
☆
☆
☆
☆
☆
“I recently found this podcast and I love it!! What a helpful guide while walking. Full of useful information and many different topics!! I’m so glad I came across this podcast. I have learned a lot in the short time I’ve been listening.”
mtdsmom via Apple Podcasts ·
United States of America ·
08/17/21
☆
☆
☆
☆
☆
“Wellness While Walking podcast makes it easy to learn while incorporating movement into my life on a daily basis. I never used to listen to things while on my walks. When I found Carolyn’s show, however, I began to look forward to my walks even more, knowing I was going to get to hear her take on...”Read full review »
MforHealth via Apple Podcasts ·
United States of America ·
07/07/21
☆
☆
☆
☆
☆
“I’m so glad I’ve found this podcast - it’s the perfect accompaniment to a walk. Carolyn’s style is gentle and encouraging, focussing on making small steps (!) towards a healthier lifestyle. Topics each week are varied and thought provoking, and the distance just whizzes by as you listen.”
bestfootforward_2021 via Apple Podcasts ·
Great Britain ·
04/07/21
“I have been walking throughout the pandemic - mostly with friends. I recently learned of Carolyn’s podcast and it is such a welcome addition to my walking routine, especially when I am walking alone. I love Carolyn’s nonjudgmental approach to wellness and her focus on science and meeting you...”Read full review »
AAttis via Apple Podcasts ·
United States of America ·
03/21/21
☆
☆
☆
☆
☆
“I just discovered this podcast. I am on a new health journey and this podcast is going with me! It’s perfect for what I need right now! Loved listening yesterday and listened to 3 in a row. Like walking with friends. Loved it! Thank you!”
The Baby M via Apple Podcasts ·
United States of America ·
01/05/21
☆
☆
☆
☆
☆
“Day 1 of walking to your podcast. Truly enjoyed it and will be listening to you daily. Got my 1 hour walk this am.”
Dudagarcia via Apple Podcasts ·
United States of America ·
01/05/21
☆
☆
☆
☆
☆
“Carolyn does a wonderful job with her podcast. She is thoughtful and encouraging.”
Danakim724 via Apple Podcasts ·
United States of America ·
12/30/20
☆
☆
☆
☆
☆
“Think this is a great series & I enjoy all the topics about wellness/ walking
There is also a bell to indicate when you are at halfway point and you can turn back on your walk(unless you are on a loop walk!)”
127 Nell via Apple Podcasts ·
Great Britain ·
12/02/20
☆
☆
☆
☆
☆
“I love these podcasts. Carolyn is so positive and informative...makes me look forward to Wednesday!”
BamaMo Girl via Apple Podcasts ·
United States of America ·
11/25/20
☆
☆
☆
☆
☆
“I listened to 3 episodes on a very long walk on the day I found this podcast! I love it because Carolyn talks about wellness as a holistic idea, and inserts findings from scientific studies as well as funny personal anecdotes that drive the point home. She gets you thinking about how to approach...”Read full review »
mvb_96 via Apple Podcasts ·
Canada ·
10/17/20
☆
☆
☆
☆
☆
“So happy I stumbled upon this! Fun and very informative! Look forward to my walks”
Miss meanders via Apple Podcasts ·
United States of America ·
09/29/20
☆
☆
☆
☆
☆
“I am so happy to have stumbled upon this podcast this summer. I enjoy listening to Carolyn’s positivity and encouragement in every episode. She covers a variety of topics which keeps it interesting!”
JanetK from NM via Apple Podcasts ·
United States of America ·
09/26/20
☆
☆
☆
☆
☆
“I am so enjoying this podcast. Carolyn delivers realistic, helpful advice in a peaceful and no pressure format. I truly listen to her and feel she speaks as a concerned friend.”
Lauriet9999 via Apple Podcasts ·
Canada ·
09/04/20
☆
☆
☆
☆
☆
“I enjoy this podcast. I do walk for exercise and listen podcast. During COVID-19 I spend more time walking as I need breaks in the middle of the day with Virtually meeting after meeting. I need more variety in podcast and found this one and enjoy it. Not too long and relevant topics.
Just...”Read full review »
NH walker via Apple Podcasts ·
United States of America ·
07/08/20
☆
☆
☆
☆
☆
“And I love Carolyn’s voice and gentle, calming tone which bring happiness all by themselves. I’m a walker and it’s really the only exercise I get. I enjoy listening to this show not only when I’m walking but also when I’m not, because it inspires me to get up and move, as well as reminds me to be...”Read full review »
Maxcraft430 via Apple Podcasts ·
United States of America ·
05/28/20
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
