listener from the start
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“I thought I had reviewed Caroline's amazing podcast long ago, but wanted to update it. I never, ever miss one of her shows and if I do I go back and listen to a few at a time. They are terrific in so many ways. One thing I like the most is they give me the permission to be gentler on myself about my health and fitness goals-both i'm the information presented and in Carolines's friendly, calming, gentle way of speaking.
She makes me feel better about all my food and fitness issues from binge eating disorder, to body dysmorphia, to just not liking to exercise. Her show makes me want to get up and move, at least take that gentle walk and makes me feel ok if it's just a stroll for movement and not always a power walk. Her topics are interesting but what's best is her sincerity and friendly, relatable, open manner.
Five stars and I recommend this podcast to everyone.”Read full review »
communitynewspodcast via Apple Podcasts ·
United States of America ·
04/11/23
More reviews of Wellness While Walking
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“Great podcast!! Carolyn’s soothing voice and sound advice on how to live a happy and healthy life while walking was inspiring. Can’t wait to walk next week with Carolyn!!”
CTgal7781 via Apple Podcasts ·
United States of America ·
02/19/20
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“I accidentally started listening to these podcasts at the beginning of the Covid pandemic out of boredom. Now I am hooked! For the first time ever I look forward to "exercise" and all the new topics. Some have made huge improvements in my health. Thank you, Carolyn Cohen!”Read full review »
A New Woman via Apple Podcasts ·
United States of America ·
02/14/22
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“I’m so glad I’ve found this podcast - it’s the perfect accompaniment to a walk. Carolyn’s style is gentle and encouraging, focussing on making small steps (!) towards a healthier lifestyle. Topics each week are varied and thought provoking, and the distance just whizzes by as you listen.”
bestfootforward_2021 via Apple Podcasts ·
Great Britain ·
04/07/21
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