Did you know you’ll spend 82,000 hours working in a lifetime? Or that just feeling like you look better in your webcam can give you more confidence to contribute creative ideas in a video call?In this episode I chat with Agnes Masson, Head of the Ergo Lab, and Art O Gnimh, General Manager of Core Personal Workspace Solutions at Logitech all about wellness in the workplace.We talk about all sorts, from reducing cognitive load and improving productivity, to being a better teammate with a better disposition, and how the Ergo lab at Logitech works and why ergonomics is really that important. We chat tips and tricks to boost your energy and productivity, because wellness is physical, mental, and lots of little things that come together, because when we feel better, we do better.To find out more about digital wellness, visit https://www.logitech.com/en-au/ergo/digital-wellness.html where you’ll find different resources from wellbeing tips and tricks, to advice on which solutions you need in your workspace.Thank you for listening! I hope you learn as much as I did!