Ending Emotional Eating with Functional Medicine Coach Amber Bender
Listen now
Description
Amber is a Physician Assistant and Certified Functional Medicine Coach who helps busy professional women who are struggling with burnout and stress-induced behaviors associated with eating. She uses a holistic approach with her clients to manage stress and anxiety, to find relief from the chronic stress state.  She also works to discover the root causes behind food compulsions and cravings, to target these areas directly and restore the body’s natural biological processes. Links: Facebook Community - "Banish Burnout & End Emotional Eating" https://www.facebook.com/groups/fittinginfood FB profile: Amber Bender https://www.facebook.com/amber.bender817 Website:  https://www.ambermbender.com Interested in the little yellow activator (aka Protandim Nrf2 Synergizer) from the commercial? Check it out here. Other amazing products that I recommend are the liquid collagen, fish oil, probiotic, and the NAD and Nrf1.
More Episodes
Hey all.  I am wrapping the show.  It has been a joy hosting this podcast, but I am putting my energy towards my kids, re-certification, and educating myself about functional medicine in the coming year.  Thank you for listening.  Please go to megleddy.com if you would like to send me a message....
Published 11/12/23
How many times are you rushing to do something that could actually wait?  We all can get on the treadmill of false urgency.  The urgency that we are giving our tasks stresses us out and pushes us towards burnout.  Learn how to #WINtheNOW with Dr Recker as a solution to this challenge. Connect...
Published 10/29/23