Advice critics Kristen Meinzer and Jolenta Greenberg spent years living by and critiquing advice from self-help books for their podcast By The Book.  I am asking them about their burnout and what stuck from all of that self help reading!  They have a new podcast, How To Be Fine,  that discusses wellness-related questions and help debunk all the self-help myths and promises.  Click here to listen: How to Be Fine Podcast Interested in the little yellow activator (aka Protandim Nrf2 Synergizer) from the commercial? Check it out here. Other amazing products that I recommend are the liquid collagen, fish oil, probiotic, and the NAD and Nrf1.