Özgün Ünver is a certified life, stress and burnout coach working with academics around wellbeing, mindset, and burnout prevention/recovery. She has a PhD in social policy, a strong interest in psychosocial wellbeing in the workplace, and a passion for normalizing mental health-related conversations in every aspect of our lives. If you're looking for a trauma-informed and mental health literate coach who is trained in stress physiology and psychology, contact her! Website: https://www.mindyourownrevisions.com/ LinkedIn: https://www.linkedin.com/in/ozgununver/ List of Emotions (as mentioned in the podcast): https://brenebrown.com/resources/atlas-of-the-heart-list-of-emotions/