Hey all.  I am wrapping the show.  It has been a joy hosting this podcast, but I am putting my energy towards my kids, re-certification, and educating myself about functional medicine in the coming year.  Thank you for listening.  Please go to megleddy.com if you would like to send me a message....

How many times are you rushing to do something that could actually wait?  We all can get on the treadmill of false urgency.  The urgency that we are giving our tasks stresses us out and pushes us towards burnout.  Learn how to #WINtheNOW with Dr Recker as a solution to this challenge. Connect...