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Alex Holmes
Time To Talk with Alex Holmes
Welcome to Time To Talk with Alex Holmes.
The Time To Talk Podcast features conversations between Alex Holmes, an existential hypnotherapist and coach, and leading voices with expertise in psychology, mental health, social activism, and personal growth.
Each episode aims to illuminate different recovery pathways to help us heal, connect, and grow together.
The show aims to offer guidance, support, and understanding to listeners navigating their mental health journeys.
Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection.
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Ratings & Reviews
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4.7 stars from 77 ratings
Such a wonderful podcast host!
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“It is humbling to hear Alex speak with such sensitivity and compassion about men and mindfulness. This is a really good podcast coming to the world just at the right time! Thank you Alex 🎤🙏🏼”
Capt caos via Apple Podcasts ·
Great Britain ·
01/27/23
Honest and caring conversations
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“Go for this podcast if you want honest, fresh and insightful conversations. Sometimes, difficult conversations but necessary to have. Go for it!”
RosaAriasY via Apple Podcasts ·
United States of America ·
10/03/21
Top podcast with great conversations
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“Great host and great guests”
airsemon via Apple Podcasts ·
Great Britain ·
10/02/21
Recent Episodes
In this episode, Alex Holmes introduces the concept of Mindful November, focusing on men's mental health and the importance of mindfulness in decision-making. He discusses the burden of choice and freedom, emphasizing how modern men feel overwhelmed by the multitude of options available to them....
Published 11/11/24
Welcome back to Time to Talk with Alex Holmes. Today is Day 2 of our Movember journey, and we’re diving straight into one of the most essential questions of all: Who am I?
This question may sound simple, but beneath it lies a whole world of complexity.
So many of us define ourselves by our...
Published 11/08/24
Published 11/08/24
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