HAPPY NEW YEAR! This episode was recorded at the end of the year. In this episode, I am joined by Simon Thomas, James Espey, Jonny Benjamin, Dr. Az, Adam Shaw, Hope Virgo, and Tom Chapman as we discussed the theme for International Men's Day. Confronting outdated ideas surrounding men’s identity & challenging stereotypes through the power of a shared story will be presented through a series of myths alongside a real-life depiction that busts the myth and creates a continued conversation around 'what it means to 'be a man' in 2021'.  If you have been affected by any of the themes in this episode: Samaritans: https://www.samaritans.org/ Shawmind: www.shawmind.org Mind: www.mind.org.uk Look forward to seeing you next week with a fresh episode to kick-off 2022. CONTACT: Website: alexholmes.co Instagram: instagram.com/byalexholmes Newsletter: alexholmes.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices