Are You A Mindful Man?
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Description
Welcome To The Mindful Man Podcast. What is a Mindful Man? A Mindful Man is a man who has the capacity to engage with life fully in an authentic, courageous and compassionate way, while embracing his imperfections, learning who he is, and showing the world who he is in the process. Are you a Mindful Man? Do you know a Mindful Man? Listen and decide for yourself. My Book: Time To Talk: How Men Think About Love, Belonging and Connection Instagram Ask a question. Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices
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In this episode, Alex Holmes introduces the concept of Mindful November, focusing on men's mental health and the importance of mindfulness in decision-making. He discusses the burden of choice and freedom, emphasizing how modern men feel overwhelmed by the multitude of options available to them....
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