If Only We Dared To Dream
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Welcome To The Mindful Man Podcast.
Think back to your fathers, uncles, grandfathers and others. Did they have a dream that was half lived?
The Book Tonic: Don't Cry For Me, by Daniel Black.
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Coaching: alexholmes.co/coaching
My Book: Time To Talk: How Men Think About Love, Belonging and Connection
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In this episode, Alex Holmes introduces the concept of Mindful November, focusing on men's mental health and the importance of mindfulness in decision-making. He discusses the burden of choice and freedom, emphasizing how modern men feel overwhelmed by the multitude of options available to them....
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Welcome back to Time to Talk with Alex Holmes. Today is Day 2 of our Movember journey, and we’re diving straight into one of the most essential questions of all: Who am I?
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