Description
JORDAN STEPHENS is a writer and performer and one-half of the chart-topping duo Rizzle Kicks.
Having been publicly open about his struggles surrounding mental health, Jordan has been active in creating awareness around the stigma.
His mental health campaign #IAMWHOLE reached over 120 million people online and was mentioned in the Houses of Parliament.
His children’s book The Missing Piece was shortlisted for the 2023 Waterstone’s Children’s Book Prize, and his new book, Avoidance, Drugs, Heartbreak and Dogs (Canongate Books) became an instant Sunday Times bestseller when it was published in August 2024.
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Website: alexholmes.co
TikTok: @byalexholmes
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In this episode, Alex Holmes introduces the concept of Mindful November, focusing on men's mental health and the importance of mindfulness in decision-making. He discusses the burden of choice and freedom, emphasizing how modern men feel overwhelmed by the multitude of options available to them....
Published 11/11/24
Welcome back to Time to Talk with Alex Holmes. Today is Day 2 of our Movember journey, and we’re diving straight into one of the most essential questions of all: Who am I?
This question may sound simple, but beneath it lies a whole world of complexity.
So many of us define ourselves by our...
Published 11/08/24